Program Information

The  program includes a range of activities over the week:

• Introductory and advanced classes in meditation.

• Experimenting with meditation commentaries, meditation in action and silence periods both alone and with the group..

• Sessions, classes and discussions on topics such as: enhancing lifestyle to support spirituality; vegetarianism; retaining spirituality in complex lives; stress-free living; and the philosophy and teachings of The Brahma Kumaris.

• Small group meetings with experienced yogis, including time with the spiritual leaders.

• The company of people from around the world.